Blogging Health Life Hacks

Stop Eating Eggs This Way! (A Nutritionist Explains Why)

Why shouldn’t you wash eggs before storing them?

Although it seems hygienic, washing eggs can actually be harmful.
The shell is covered by a natural protective coating that blocks bacteria. Since the shell is porous, washing removes this barrier and allows microorganisms to enter more easily.

Best practice:

Store eggs unwashed and keep them in the refrigerator.

Also, avoid storing them in the fridge door. Frequent opening and closing causes temperature and humidity fluctuations that weaken the shell and speed up spoilage.

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