Clean doesn’t mean daily bathing
Here’s an important truth: staying clean does not require showering every day.
Many dermatologists and geriatric specialists agree that for adults over 65, showering two to three times a week is usually sufficient—unless there is heavy sweating, incontinence, or a medical condition that requires more frequent washing.
On non-shower days, simple hygiene practices are often enough:
- Washing the face and hands
- Cleaning the underarms and groin
- Changing clothes regularly
- Using a warm, damp washcloth for targeted cleaning
This approach helps maintain cleanliness without damaging aging skin.
