Increased risk of falls and fatigue
Showering isn’t just a hygiene routine; it’s also a physical activity. For seniors, stepping in and out of a slippery shower, standing for extended periods, and exposure to hot water can increase the risk of dizziness, fatigue, and falls.
Falls are one of the leading causes of injury among older adults. Showering every day may unnecessarily multiply this risk, particularly for those with balance issues, arthritis, low blood pressure, or reduced muscle strength.
