3. Those with High Cholesterol or Heart Disease
Because chicken feet are mostly skin and connective tissue, they’re high in cholesterol and saturated fat.
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Artery Health: Excess fat can clog arteries and raise the risk of heart disease.
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High Sodium: Many recipes use soy sauce, salt, or frying oils, which also raise blood pressure.
Better choices: skinless poultry, fresh fruits and vegetables, nuts, seeds, and heart-healthy oils like olive or avocado.
