6. Trusting Your Intuition
Perhaps the most important guide is your intuition. Deep down, most of us can sense whether a presence feels loving or unsettling.
If you feel warmth, familiarity, and love, it is likely your loved one. If you feel fear, confusion, or negativity, it may be another energy altogether. Trusting yourself is the key.
Ultimately, the spirit of a loved one will always bring comfort, healing, and love. By paying attention to energy, signs, emotions, timing, and your own intuition, you can discern the difference and find peace in the connection.
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