3. Neglecting Foot Care
Feet, especially when trapped in closed shoes and socks, collect sweat, dead cells, and microbes. This can lead to odor, itching, and thick skin patches.
How to care for your feet:
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Wash feet daily with warm water and mild soap, especially between the toes.
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Dry feet thoroughly, particularly between the toes.
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Exfoliate weekly using a pumice stone or foot file.
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Use antifungal powder if you wear closed shoes often.
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Change socks daily and opt for breathable materials.
