Your Gut Is Asking for Help: 7 Overlooked Signs of Constipation

5. Ongoing abdominal bloating and pressure

Constipation traps gas in the intestines, causing the abdomen to swell and feel tight or painful. This bloating may worsen after meals or later in the day. Beyond discomfort, prolonged pressure can affect posture, breathing patterns, and overall comfort, signaling that digestion needs support.