Sores and Ulcers: More Than Just Annoying
Stress, a weak immune system, or viruses like cold sores can cause sores or ulcers. Most go away on their own, but if they keep coming back or take forever to heal, don’t ignore them.
Self-Care Tip:
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Try a soothing lip balm with aloe or chamomile.
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Manage stress with simple habits like stretching, deep breathing, or a short walk.
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For frequent sores, a doctor’s visit is the safest bet.
