Stress and Its Impact on Acne
Even in later years, stress remains common—whether related to family, finances, health, or everyday responsibilities.
When you are stressed, the body releases a hormone called cortisol. This can increase oil production, leading to clogged pores and acne, particularly on the chin and lower face.
Reducing stress through simple practices like light exercise, meditation, prayer, or spending time outdoors can support both skin health and overall well-being.
