What the Experts Say
Dr. Vanessa MacKay of the Royal College of Obstetricians and Gynaecologists explains that the v*gina has its own remarkable self-cleaning system. Natural secretions, combined with protective bacteria, help keep the environment healthy and infection-free.
“The v*gina has a self-cleaning mechanism through natural secretions. It contains beneficial bacteria that serve to protect it,” she clarifies.
The National Institutes of Health (NIH) also supports this, noting that the v*ginal pH typically ranges from 3.8 to 5.0. This moderately acidic environment is one of the body’s first lines of defense.
Dr. MacKay further emphasizes that clear or white discharge is normal and should not be a cause for concern. Discharge plays a vital role in maintaining balance, and disrupting this natural system with douching, harsh soaps, or perfumed products can actually do more harm than good.

