Hydrating & Detoxifying Soup Recipe
Warm, nourishing soups can also help reduce water retention.
Ingredients:
- 1 chopped onion
- 3 minced garlic cloves
- 1 tbsp olive oil
- 4 cups low-sodium vegetable broth
- 1 cup chopped celery
- 1 cup chopped carrots
- 2 cups spinach
- 1 tbsp fresh parsley
- Salt and pepper to taste
Sauté the onion and garlic in olive oil, add remaining ingredients, and simmer for 20–25 minutes. Enjoy alongside meals to support hydration and detoxification.
