How to Use Oregano for Stomach Health
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Culinary use: Add fresh or dried oregano to meals for flavor and gentle digestive support.
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Oregano tea: Steep a teaspoon of dried oregano leaves in hot water for 5–10 minutes to soothe bloating and indigestion.
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Oregano oil: Highly concentrated and should always be diluted before use; consult a healthcare provider before taking it as a supplement.
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For illustration purposes only
Oregano isn’t just a kitchen herb—it’s a natural ally for your digestive system, helping maintain balance, reduce discomfort, and support overall gut health.
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