Irresistible Banana Oatmeal Bars: Your New Weight Loss Secret

Instructions

1. Prepare the Bananas:
   • • Preheat your oven to 180°C (360°F).
     • In a large bowl, mash the ripe bananas until smooth.
     • Add the lemon juice to the mashed bananas to prevent browning and to enhance the flavor.

    

2. Combine the Ingredients:
   • • Add the chopped walnuts, oat flakes, and cocoa powder to the mashed bananas.
     • Mix well until all the ingredients are thoroughly combined and you have a uniform mixture.

   

3. Bake the Bars:
   • • Line a baking tray with parchment paper or lightly grease it.
     • Spread the mixture evenly onto the baking tray, pressing it down to ensure it is compact and even.
   • Bake in the preheated oven for 25 minutes, or until the bars are firm and slightly golden on top.
4. Cool and Serve:
   • • Remove the tray from the oven and allow the bars to cool completely.
   • Once cooled, cut into squares or bars of your desired size.