The Bottom Line: Change Daily
While some may stretch a pair of briefs for a second day in a pinch, doctors strongly recommend changing underwear at least once every 24 hours. This advice is even more critical in high-sweat situations.
“For those engaged in intense physical activity or living in hot, humid climates, it may be necessary to change underwear more than once a day to maintain proper hygiene,” said Dr. Hannah Kopelman, a dermatologist.
Dr. Aggarwal added, “If you notice any discomfort, itching, or unusual discharge, change your underwear immediately and consult a healthcare professional if necessary.”
How often do you change your underwear? Share your hygiene habits and pass this article along to help others understand the importance of daily changes.
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