Bay Leaf and Clove Herbal Tea: Benefits, Preparation, and Its Connection to Cancer Research

🍵 How to Prepare Bay Leaf and Clove Herbal Tea

Ingredients:

• 3–4 dried bay leaves

• 5–7 whole cloves

• 2 cups of water

• Honey or lemon (optional)

Instructions:

1. Add water to a small pot and heat over medium flame.

2. Place bay leaves and cloves into the water.

3. Bring to a gentle boil.

4. Reduce heat and let simmer for 10–15 minutes.

5. Remove from heat and strain into a cup.

6. Add honey or lemon if desired.