5. Abdominal bloating that won’t let up
Fermentation in the gut produces gas that inflates your belly like a balloon. The pressure can be uncomfortable or even painful. It’s more than just a cosmetic nuisance—it’s your body raising the alarm.

Fermentation in the gut produces gas that inflates your belly like a balloon. The pressure can be uncomfortable or even painful. It’s more than just a cosmetic nuisance—it’s your body raising the alarm.
