Diabetes often sneaks up with few clear signs. Many ignore small warning signals, but catching them early can make a big difference. Here, we’ll cover 5 symptoms your body uses to say, “Pay attention,” so you can act before it worsens.
1. Itchy Skin
If your hands or feet start feeling tingly or go numb, it could be a red flag for prediabetes. When blood sugar runs too high for too long, it can mess with your tiny nerves, a problem called diabetic neuropathy. Along with the pins-and-needles feeling, you might notice a burning sensation in your hands, arms, or feet, or even feel like your socks are bunched up under your toes when they’re not.
Catching prediabetes early and getting the right treatment can help ease these symptoms and cut your chances of ending up with diabetic neuropathy.
A simple blood test can tell you if you’re in the prediabetes zone. There are a few kinds of tests, and they’re the same ones doctors use to check for type 2 diabetes. Your best bet? Talk to your primary care doctor and see if it’s time to roll up your sleeve.
