Why does diabetes disturb your nights so much?
Imagine your body as an orchestra: to play a beautiful symphony, each instrument must be perfectly tuned. In the case of diabetes, it is as if some musicians were playing out of tune. Result: repeated night awakenings that interrupt your natural rhythm.
Blood sugar levels naturally fluctuate throughout the night. In a diabetic, these variations are more extreme, creating a real emotional roller coaster for the body: hyperglycemia peak at the beginning of the night, hypoglycemia in the early morning…
