What Makes This Remedy So Effective?
This natural drink combines poleo oregano leaves, bay leaves, and hibiscus flowers (also known as flor de Jamaica)—each known for their unique healing benefits:
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Poleo oregano supports liver detox and digestive health.
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Bay leaves help regulate blood sugar and reduce blood pressure.
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Hibiscus flowers are rich in antioxidants and promote heart health by improving circulation and lowering cholesterol.
Ingredients You’ll Need:
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4 fresh or dried poleo oregano leaves
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4 bay leaves
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A small handful of hibiscus flowers (flor de Jamaica)
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2 cups of water
Preparation Method:
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Start by placing the oregano leaves, bay leaves, and hibiscus flowers in a small pot or saucepan.
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Add 2 cups of water.
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Bring the mixture to a boil.
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Let it simmer for 10 minutes to release all the beneficial compounds.
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After 10 minutes, strain the tea using a fine mesh strainer.
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Serve warm in a cup and enjoy!
How to Take It:
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Drink one warm cup each day for 10 consecutive days.
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After the 10 days, take a break for 5 days before repeating the cycle if needed.
Health Benefits at a Glance:
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Supports liver detoxification
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May lower blood pressure naturally
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Promotes better circulation
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Helps regulate blood sugar levels
Important Note:
While this tea is made from natural ingredients, it’s always a good idea to consult with a healthcare professional—especially if you’re pregnant, breastfeeding, or taking medication for chronic conditions. This drink is intended to support your health naturally and is not a substitute for medical treatment.
Final Thoughts
Nature offers some of the most powerful remedies, and this herbal tea is a perfect example. With just a few leaves and flowers, you can create a daily ritual that may help improve several aspects of your health. Try it today and experience the healing power of plants!